{"id":31726,"date":"2025-04-20T16:16:01","date_gmt":"2025-04-20T16:16:01","guid":{"rendered":"https:\/\/platinumlist.net\/guide\/?p=31726"},"modified":"2025-04-20T16:16:01","modified_gmt":"2025-04-20T16:16:01","slug":"inside-uaes-first-ai-powered-fitness-experience-key-details-of-gym-of-the-future","status":"publish","type":"post","link":"https:\/\/platinumlist.net\/guide\/inside-uaes-first-ai-powered-fitness-experience-key-details-of-gym-of-the-future\/","title":{"rendered":"Inside UAE\u2019s First AI-Powered Fitness Experience \u2013 Key Details of Gym of the Future"},"content":{"rendered":"<p>Abu Dhabi has introduced <strong>a new kind of fitness experience \u2014 one powered by artificial intelligence<\/strong>, smart data, and personalised insights. Unveiled during the first-ever <a href=\"https:\/\/www.instagram.com\/adghwofficial\/\">Abu Dhabi Global Health Week<\/a>, the <strong>\u201cGym of the Future\u201d<\/strong> is designed to shift the focus from simply building strength to promoting long-term health and wellbeing.<\/p>\n<p>Developed by the <a href=\"https:\/\/www.doh.gov.ae\/en\/\">Department of Health \u2013 Abu Dhabi<\/a>, this <strong>innovative concept combines advanced technology and wellness strategies to offer fully personalised fitness journeys<\/strong>, all driven by real-time data and automation.<\/p>\n<p>&nbsp;<\/p>\n<blockquote class=\"instagram-media\" style=\"background: #FFF; border: 0; border-radius: 3px; box-shadow: 0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width: 540px; min-width: 326px; padding: 0; width: calc(100% - 2px);\" data-instgrm-permalink=\"https:\/\/www.instagram.com\/p\/DIlOOOFyuRA\/?utm_source=ig_embed&amp;utm_campaign=loading\" data-instgrm-version=\"14\">\n<div style=\"padding: 16px;\">\n<p>&nbsp;<\/p>\n<div style=\"display: flex; flex-direction: row; align-items: center;\">\n<div style=\"background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 40px; margin-right: 14px; width: 40px;\"><\/div>\n<div style=\"display: flex; flex-direction: column; flex-grow: 1; justify-content: center;\">\n<div style=\"background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 100px;\"><\/div>\n<div style=\"background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 60px;\"><\/div>\n<\/div>\n<\/div>\n<div style=\"padding: 19% 0;\"><\/div>\n<div style=\"display: block; height: 50px; margin: 0 auto 12px; width: 50px;\"><\/div>\n<div style=\"padding-top: 8px;\">\n<div style=\"color: #3897f0; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: 550; line-height: 18px;\">View this post on Instagram<\/div>\n<\/div>\n<div style=\"padding: 12.5% 0;\"><\/div>\n<div style=\"display: flex; flex-direction: row; margin-bottom: 14px; align-items: center;\">\n<div>\n<div style=\"background-color: #f4f4f4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(0px) translateY(7px);\"><\/div>\n<div style=\"background-color: #f4f4f4; height: 12.5px; transform: rotate(-45deg) translateX(3px) translateY(1px); width: 12.5px; flex-grow: 0; margin-right: 14px; margin-left: 2px;\"><\/div>\n<div style=\"background-color: #f4f4f4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(9px) translateY(-18px);\"><\/div>\n<\/div>\n<div style=\"margin-left: 8px;\">\n<div style=\"background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 20px; width: 20px;\"><\/div>\n<div style=\"width: 0; height: 0; border-top: 2px solid transparent; border-left: 6px solid #f4f4f4; border-bottom: 2px solid transparent; transform: translateX(16px) translateY(-4px) rotate(30deg);\"><\/div>\n<\/div>\n<div style=\"margin-left: auto;\">\n<div style=\"width: 0px; border-top: 8px solid #F4F4F4; border-right: 8px solid transparent; transform: translateY(16px);\"><\/div>\n<div style=\"background-color: #f4f4f4; flex-grow: 0; height: 12px; width: 16px; transform: translateY(-4px);\"><\/div>\n<div style=\"width: 0; height: 0; border-top: 8px solid #F4F4F4; border-left: 8px solid transparent; transform: translateY(-4px) translateX(8px);\"><\/div>\n<\/div>\n<\/div>\n<div style=\"display: flex; flex-direction: column; flex-grow: 1; justify-content: center; margin-bottom: 24px;\">\n<div style=\"background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 224px;\"><\/div>\n<div style=\"background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 144px;\"><\/div>\n<\/div>\n<p>&nbsp;<\/p>\n<p style=\"color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; line-height: 17px; margin-bottom: 0; margin-top: 8px; overflow: hidden; padding: 8px 0 7px; text-align: center; text-overflow: ellipsis; white-space: nowrap;\"><a style=\"color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: normal; line-height: 17px; text-decoration: none;\" href=\"https:\/\/www.instagram.com\/p\/DIlOOOFyuRA\/?utm_source=ig_embed&amp;utm_campaign=loading\" target=\"_blank\" rel=\"noopener\">A post shared by B\u00b7U\u00b7T digital (@but.digital)<\/a><\/p>\n<\/div>\n<\/blockquote>\n<p><script async src=\"\/\/www.instagram.com\/embed.js\"><\/script><\/p>\n<p>As soon as you walk into the gym, the experience begins:<\/p>\n<ul>\n<li>Smart sensors detect your identity immediately.<\/li>\n<li>A <strong>\u201cdigital twin\u201d \u2014 a virtual replica of your body<\/strong> \u2014 is created using data from the Sahatna health and wellness app.<\/li>\n<li>This twin helps shape a personal fitness, nutrition, and recovery plan based on your actual health status.<\/li>\n<\/ul>\n<h4 class=\"western\">1. Training with AI Feedback<\/h4>\n<p>The workout itself is designed around precision and real-time feedback. For example, the treadmill uses a <strong>built-in camera to monitor heart rate, posture, and movement<\/strong>. It suggests optimal run times, corrects form, and guides your session.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-large wp-image-31728\" src=\"https:\/\/platinumlist.net\/guide\/wp-content\/uploads\/2025\/04\/SaveClip.App_490864706_652641777518418_637430951694095421_n-1024x512.jpg\" alt=\"\" width=\"1024\" height=\"512\" srcset=\"https:\/\/platinumlist.net\/guide\/wp-content\/uploads\/2025\/04\/SaveClip.App_490864706_652641777518418_637430951694095421_n-1024x512.jpg 1024w, https:\/\/platinumlist.net\/guide\/wp-content\/uploads\/2025\/04\/SaveClip.App_490864706_652641777518418_637430951694095421_n-300x150.jpg 300w, https:\/\/platinumlist.net\/guide\/wp-content\/uploads\/2025\/04\/SaveClip.App_490864706_652641777518418_637430951694095421_n-768x384.jpg 768w, https:\/\/platinumlist.net\/guide\/wp-content\/uploads\/2025\/04\/SaveClip.App_490864706_652641777518418_637430951694095421_n-150x75.jpg 150w, https:\/\/platinumlist.net\/guide\/wp-content\/uploads\/2025\/04\/SaveClip.App_490864706_652641777518418_637430951694095421_n.jpg 1080w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/p>\n<p>All activity is logged in the <a href=\"https:\/\/sahatna-app.doh.gov.ae\/en\/\">Sahatna app<\/a>, allowing the system to adjust your program as you progress.<\/p>\n<h4 class=\"western\">2. Quick Scans After Your Session<\/h4>\n<p>Once your workout ends, recovery starts with a <strong>health check by AI-assisted scanners<\/strong>. In seconds, you can see real-time visuals and analysis of targeted body parts. These scans detect muscle or tendon strain and feed insights directly to your profile.<\/p>\n<h4 class=\"western\">3. Personalised Nutrition on the Spot<\/h4>\n<p>Food recommendations are handled by an <strong>AI nutritionist<\/strong>, which analyses your health data and activity for the day, suggests meals tailored for recovery, energy, or muscle support, and integrates with your plan to align nutrition with your fitness goals.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-large wp-image-31729\" src=\"https:\/\/platinumlist.net\/guide\/wp-content\/uploads\/2025\/04\/SaveClip.App_491656974_652641714185091_2460884373375972655_n-1024x512.jpg\" alt=\"\" width=\"1024\" height=\"512\" srcset=\"https:\/\/platinumlist.net\/guide\/wp-content\/uploads\/2025\/04\/SaveClip.App_491656974_652641714185091_2460884373375972655_n-1024x512.jpg 1024w, https:\/\/platinumlist.net\/guide\/wp-content\/uploads\/2025\/04\/SaveClip.App_491656974_652641714185091_2460884373375972655_n-300x150.jpg 300w, https:\/\/platinumlist.net\/guide\/wp-content\/uploads\/2025\/04\/SaveClip.App_491656974_652641714185091_2460884373375972655_n-768x384.jpg 768w, https:\/\/platinumlist.net\/guide\/wp-content\/uploads\/2025\/04\/SaveClip.App_491656974_652641714185091_2460884373375972655_n-150x75.jpg 150w, https:\/\/platinumlist.net\/guide\/wp-content\/uploads\/2025\/04\/SaveClip.App_491656974_652641714185091_2460884373375972655_n.jpg 1080w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/p>\n<p>Before leaving, users receive a full session summary. The system updates your digital twin with the latest workout, scan, and nutrition data. This continuous feedback loop adapts your plan as your health evolves.<\/p>\n<p><strong>Gym of the Future is a project showing how wellness and technology are merging in the UAE<\/strong>. With AI integrated into nearly every step \u2014 from entry to exercise to meal planning \u2014 this gym is less about heavy lifting and more about smart, personalised living.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Abu Dhabi has introduced a new kind of fitness experience \u2014 one powered by artificial intelligence, smart data, and personalised insights. Unveiled during the first-ever Abu Dhabi Global Health Week, the \u201cGym of the Future\u201d is designed to shift the focus from simply building strength to promoting long-term health and wellbeing. Developed by the Department [&hellip;]<\/p>\n","protected":false},"author":15,"featured_media":31730,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"class_list":["post-31726","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry"],"tags":[{"id":15448,"slug":"news","link":"https:\/\/platinumlist.net\/guide\/news\/","title":{"rendered":"Latest News"}}],"countries":[{"id":15497,"slug":"uae","link":"https:\/\/platinumlist.net\/guide\/uae\/","api_id":254,"title":{"rendered":"UAE"}}],"cities":[{"id":15499,"slug":"abu-dhabi","link":"https:\/\/platinumlist.net\/guide\/uae\/abu-dhabi\/","api_id":2,"title":{"rendered":"Abu Dhabi"}}],"_links":{"self":[{"href":"https:\/\/platinumlist.net\/guide\/wp-json\/wp\/v2\/posts\/31726","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/platinumlist.net\/guide\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/platinumlist.net\/guide\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/platinumlist.net\/guide\/wp-json\/wp\/v2\/users\/15"}],"replies":[{"embeddable":true,"href":"https:\/\/platinumlist.net\/guide\/wp-json\/wp\/v2\/comments?post=31726"}],"version-history":[{"count":0,"href":"https:\/\/platinumlist.net\/guide\/wp-json\/wp\/v2\/posts\/31726\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/platinumlist.net\/guide\/wp-json\/wp\/v2\/media\/31730"}],"wp:attachment":[{"href":"https:\/\/platinumlist.net\/guide\/wp-json\/wp\/v2\/media?parent=31726"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}