{"id":54139,"date":"2026-05-17T14:42:35","date_gmt":"2026-05-17T14:42:35","guid":{"rendered":"https:\/\/platinumlist.net\/guide\/?p=54139"},"modified":"2026-05-17T14:42:36","modified_gmt":"2026-05-17T14:42:36","slug":"dubai-wellness-plans-sessions-and-classes-to-book-right-now","status":"publish","type":"post","link":"https:\/\/platinumlist.net\/guide\/dubai-wellness-plans-sessions-and-classes-to-book-right-now\/","title":{"rendered":"Dubai Wellness Plans this May: Book Rooftop Yoga, Floating Breathwork, or Museum Fitness"},"content":{"rendered":"\n

Tired of the same gym walls and treadmill views? Wellness calendar in Dubai is way more interesting<\/strong> if you know where to look. One morning you could be doing yoga above the skyline, the next floating on water during a sunrise breathwork session, or even sweating workout inside Museum of the Future.<\/p>\n\n\n\n

Here are four classes you can book in Dubai this week.<\/p>\n\n\n\n

1. Start Your Day with Rooftop Yoga<\/h3>\n\n\n\n

Early mornings feel a little different when there\u2019s a skyline view involved. Wellness brand ALO is hosting a sunrise yoga class that focuses on slow flows and mindful movement high above the city. Got time to stay longer? There’s an option that includes pool access after class.<\/p>\n\n\n\n

Location:<\/strong> High Society, The Lana
Date and time:<\/strong> May 21, from 8 AM to 9 AM
Price:<\/strong> AED 250 for yoga only | AED 400 yoga and pool access<\/p>\n\n\n\n

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2. A Yoga and Brunch Morning for Women<\/h3>\n\n\n\n

The experience begins with yoga on Bluewaters Island before the group heads to Angel Cakes for brunch together. Expect a calm atmosphere, light movement, and a social morning with other women.<\/p>\n\n\n\n

Location:<\/strong> HWH Studio, Delano Hotel, Bluewaters Island
Date and time:<\/strong> May 22, from 10 AM to 12 PM
Price:<\/strong> AED 350<\/p>\n\n\n\n

3. Workout Inside the Museum<\/h3>\n\n\n\n

Longevity Wellness Hub is now hosting the high-intensity workout inside Museum of the Future. Access to the museum is included with the session, so the workout doesn\u2019t end once class is over. Read more about this event here<\/a><\/strong>.<\/p>\n\n\n\n

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4. Sunrise Breathwork Session<\/h3>\n\n\n\n

This session takes place 210 metres above sea level, where participants float on mattresses and follow guided breathing exercises. The experience ends with breakfast in the lounge. Guests also enjoy tea, fruit, water, and receive an AURA bottle as a gift.<\/p>\n\n\n\n

Location:<\/strong> AURA Skypool, Palm Tower
Date and time:<\/strong> May 30 at 6:30 AM
Price:<\/strong> AED 300 per person<\/p>\n\n\n\n

If you can’t make it this Saturday, similar floating sessions will take place in at Louvre Abu Dhabi this week<\/a><\/strong>.<\/p>\n","protected":false},"excerpt":{"rendered":"

Tired of the same gym walls and treadmill views? Wellness calendar in Dubai is way more interesting if you know where to look. One morning you could be doing yoga above the skyline, the next floating on water during a sunrise breathwork session, or even sweating workout inside Museum of the Future. Here are four […]<\/p>\n","protected":false},"author":15,"featured_media":37851,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"class_list":["post-54139","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry"],"tags":[{"id":15448,"slug":"news","link":"https:\/\/platinumlist.net\/guide\/news\/","title":{"rendered":"Latest News"}}],"countries":[{"id":15497,"slug":"uae","link":"https:\/\/platinumlist.net\/guide\/uae\/","api_id":254,"title":{"rendered":"UAE"}}],"cities":[{"id":15498,"slug":"dubai","link":"https:\/\/platinumlist.net\/guide\/uae\/dubai\/","api_id":1,"title":{"rendered":"Dubai"}}],"_links":{"self":[{"href":"https:\/\/platinumlist.net\/guide\/wp-json\/wp\/v2\/posts\/54139","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/platinumlist.net\/guide\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/platinumlist.net\/guide\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/platinumlist.net\/guide\/wp-json\/wp\/v2\/users\/15"}],"replies":[{"embeddable":true,"href":"https:\/\/platinumlist.net\/guide\/wp-json\/wp\/v2\/comments?post=54139"}],"version-history":[{"count":0,"href":"https:\/\/platinumlist.net\/guide\/wp-json\/wp\/v2\/posts\/54139\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/platinumlist.net\/guide\/wp-json\/wp\/v2\/media\/37851"}],"wp:attachment":[{"href":"https:\/\/platinumlist.net\/guide\/wp-json\/wp\/v2\/media?parent=54139"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}