{"id":54704,"date":"2026-06-08T12:27:15","date_gmt":"2026-06-08T12:27:15","guid":{"rendered":"https:\/\/platinumlist.net\/guide\/?p=54704"},"modified":"2026-06-08T12:49:47","modified_gmt":"2026-06-08T12:49:47","slug":"wellness-week-dubai-is-back","status":"publish","type":"post","link":"https:\/\/platinumlist.net\/guide\/wellness-week-dubai-is-back\/","title":{"rendered":"Wellness Week Dubai Is Back With Free Fitness Classes, Wellness Talks and Creative Workshops"},"content":{"rendered":"\n<p>Need an excuse to slow down for a few days?<strong> Wellness Week Dubai returns to ICD Brookfield Place from June 8 to 14<\/strong>. The festival focuses on mental, physical, and emotional wellbeing, with fitness classes, recovery sessions, beauty experiences, workshops, and talks.<\/p>\n\n\n\n<p>Here&#8217;s the list of activities and classes you can join during Wellness Week.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">From Monday to Friday: Weekday Highlights<\/h3>\n\n\n\n<p>All weekday classes are complimentary, but advance booking with the hosting studio is required.<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Ride and Reshape classes with <em>1REBEL<\/em><\/li>\n\n\n\n<li>Microform, RA Strength and Sculpt &amp; Burn with <em>Reform Athletica<\/em><\/li>\n\n\n\n<li>Ice bath and sauna experiences by <em>Embody Fitness<\/em><\/li>\n\n\n\n<li>Complimentary styling and hair consultations from <em>Y12<\/em><\/li>\n\n\n\n<li>Summer skin hydration talk by <em>Skin Laundry<\/em><\/li>\n\n\n\n<li>WHOOP Advanced Labs panel<\/li>\n<\/ul>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"500\" src=\"https:\/\/platinumlist.net\/guide\/wp-content\/uploads\/2025\/06\/shutterstock_1606560229.jpg\" alt=\"\" class=\"wp-image-35355\" srcset=\"https:\/\/platinumlist.net\/guide\/wp-content\/uploads\/2025\/06\/shutterstock_1606560229.jpg 1000w, https:\/\/platinumlist.net\/guide\/wp-content\/uploads\/2025\/06\/shutterstock_1606560229-300x150.jpg 300w, https:\/\/platinumlist.net\/guide\/wp-content\/uploads\/2025\/06\/shutterstock_1606560229-768x384.jpg 768w, https:\/\/platinumlist.net\/guide\/wp-content\/uploads\/2025\/06\/shutterstock_1606560229-150x75.jpg 150w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><\/figure>\n\n\n\n<p><\/p>\n\n\n\n<p>You&#8217;ll also find wellness-inspired food and drinks from The Guild, La Ni\u00f1a, Pure Harvest, and Encounter x Loam.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">What&#8217;s On at Wellness Week Dubai During the Weekend<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Sound meditation and 9D breathwork sessions<\/li>\n\n\n\n<li>Lift &amp; Breathe classes<\/li>\n\n\n\n<li>Spin sessions, HYROX training, bootcamps, and Power Burn workouts<\/li>\n\n\n\n<li>Sports massages and recovery experiences<\/li>\n\n\n\n<li>Complimentary skin and styling consultations<\/li>\n\n\n\n<li>Ice bucket and slackline activities<\/li>\n\n\n\n<li>Creative workshops including pottery painting, canvas painting, and matcha candle making<\/li>\n<\/ul>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"512\" src=\"https:\/\/platinumlist.net\/guide\/wp-content\/uploads\/2026\/03\/SaveClip.App_484364016_17916791916072489_3727816227385205404_n-1024x512.jpg\" alt=\"\" class=\"wp-image-52202\" srcset=\"https:\/\/platinumlist.net\/guide\/wp-content\/uploads\/2026\/03\/SaveClip.App_484364016_17916791916072489_3727816227385205404_n-1024x512.jpg 1024w, https:\/\/platinumlist.net\/guide\/wp-content\/uploads\/2026\/03\/SaveClip.App_484364016_17916791916072489_3727816227385205404_n-300x150.jpg 300w, https:\/\/platinumlist.net\/guide\/wp-content\/uploads\/2026\/03\/SaveClip.App_484364016_17916791916072489_3727816227385205404_n-768x384.jpg 768w, https:\/\/platinumlist.net\/guide\/wp-content\/uploads\/2026\/03\/SaveClip.App_484364016_17916791916072489_3727816227385205404_n-150x75.jpg 150w, https:\/\/platinumlist.net\/guide\/wp-content\/uploads\/2026\/03\/SaveClip.App_484364016_17916791916072489_3727816227385205404_n.jpg 1080w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p><\/p>\n\n\n\n<p>See something you like? Head to <strong><a href=\"https:\/\/www.instagram.com\/icdbrookfieldplace\/\">ICD Brookfield Place&#8217;s Instagram<\/a> <\/strong>for booking details and the full schedule.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Stay Active in Dubai This Summer<\/h3>\n\n\n\n<p>The summer heat doesn&#8217;t mean putting your fitness plans on hold. From indoor sports and fitness activities at <strong><a href=\"https:\/\/platinumlist.net\/guide\/dubai-sports-world-dates-details\/\">Dubai Sports World<\/a><\/strong> to special walking and <strong>running routes at <a href=\"https:\/\/platinumlist.net\/guide\/all-details-on-dubai-mallathon-citys-brand-new-running-event\/\">Dubai Mallathon<\/a><\/strong>, there are plenty of ways to stay active without stepping into the sun.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Need an excuse to slow down for a few days? Wellness Week Dubai returns to ICD Brookfield Place from June 8 to 14. The festival focuses on mental, physical, and emotional wellbeing, with fitness classes, recovery sessions, beauty experiences, workshops, and talks. Here&#8217;s the list of activities and classes you can join during Wellness Week. [&hellip;]<\/p>\n","protected":false},"author":15,"featured_media":54711,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"class_list":["post-54704","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry"],"tags":[{"id":15448,"slug":"news","link":"https:\/\/platinumlist.net\/guide\/news\/","title":{"rendered":"Latest News"}}],"countries":[{"id":15497,"slug":"uae","link":"https:\/\/platinumlist.net\/guide\/uae\/","api_id":254,"title":{"rendered":"UAE"}}],"cities":[{"id":15498,"slug":"dubai","link":"https:\/\/platinumlist.net\/guide\/uae\/dubai\/","api_id":1,"title":{"rendered":"Dubai"}}],"_links":{"self":[{"href":"https:\/\/platinumlist.net\/guide\/wp-json\/wp\/v2\/posts\/54704","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/platinumlist.net\/guide\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/platinumlist.net\/guide\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/platinumlist.net\/guide\/wp-json\/wp\/v2\/users\/15"}],"replies":[{"embeddable":true,"href":"https:\/\/platinumlist.net\/guide\/wp-json\/wp\/v2\/comments?post=54704"}],"version-history":[{"count":0,"href":"https:\/\/platinumlist.net\/guide\/wp-json\/wp\/v2\/posts\/54704\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/platinumlist.net\/guide\/wp-json\/wp\/v2\/media\/54711"}],"wp:attachment":[{"href":"https:\/\/platinumlist.net\/guide\/wp-json\/wp\/v2\/media?parent=54704"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}