We’ve all had those moments when we feel like the news is draining us. But its constant presence in our lives demands attention and pulls us into its chaos. If you’ve ever felt like the headlines are taking more than they are giving, it’s time to set some boundaries, just like you would with a toxic person in your life. Some information can feel like a heavy burden. But we have the ability to create space between ourselves and the overwhelming flow of current events. The goal isn’t to disconnect entirely but to find a healthy balance that allows you...