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Ahead of the upcoming Spartan Middle East races in Dubai and Abu Dhabi, a series of free high-intensity workout tours are being offered to help you get race-ready. These one-hour sessions are the perfect way to train for the big day and test your limits. Expect everything from running to heavy lifting, climbing, and problem-solving, all spread across a multi-kilometer course. If you want to compete and get a good time, a bit of pre-race training is key, and these workout tours are a great way to get started. Thanks to a partnership with Warehouse Gym, these free sessions are...

If you're looking for something fun and educational to do with the family, Expo City Dubai has got you covered with Guardians of Water Festival. This indoor event is all about celebrating our planet’s most precious resource — water. Running over two weekends, August 30-31 and September 6-7, the festival will spark curiosity and inspire action through immersive experiences that both kids and adults can enjoy. The event takes place at Terra, the Sustainability Pavilion at Expo City. This unique venue will be the backdrop for a range of activities focused on water conservation, including storytelling, workshops, and interactive displays....

It’s been a little quieter in the city since O Beach Dubai closed for the summer, but don’t worry – it’s about to heat up again! The Ibiza-inspired hotspot is set to reopen on Friday, September 12, and it’s bringing back everything you love: poolside parties, live entertainment, and international DJs. Between September 12 and 14, the venue will have a more relaxed soft opening, giving you a chance to ease into the vibe. But it’s the weekend of September 19 that will really get the party started with a high-energy season opener, featuring live performances, feel-good music, and plenty...

If you’re looking for a new dining spot that doubles as a nightlife destination, MEI in Jumeirah Mina Al Salam might just be your next go-to. Opening this September, this new gem from SHI Hospitality Group is bringing something unique to Dubai’s dining scene, blending contemporary Asian fine dining with a shift into late-night vibes. During the day, MEI offers a serene dining experience with Chinese and Japanese flavors taking center stage. The menu includes robata-grilled meats, wok-fired classics, and standout dim sum. Their special claypot dishes and whole duck are sure to make an impression, while the sashimi and...

Visitors to Dubai now have an easier way to enjoy the emirate’s stunning waters thanks to the Dubai Maritime Authority (DMA). The newly launched service allows those holding a valid boating licence issued by member states of the International Maritime Organisation (IMO) to obtain a local recreational boating licence. Visitors simply need to submit their existing national licence for online verification. Once validated, the DMA will issue a local licence, enabling tourists to operate jet skis, speedboats, and other recreational vessels for leisure, sports, and tourism activities. For those planning a visit, taking a boat ride on Dubai’s waters is...

If you're planning to relocate to Dubai or are an expat looking to renew your residence visa, completing the medical fitness test is an essential step in the process. This mandatory test, required for all individuals aged 18 and above, helps ensure that individuals are free from communicable diseases such as HIV, tuberculosis (TB), and hepatitis. The medical fitness test in Dubai consists of three steps: Physical examination Blood test Chest X-ray In Dubai, there are 21 medical fitness centres available across the emirate to complete this test. These centres are operated under the authority of Dubai Health. Medical Fitness...

Pink Ladies Games are back in Dubai this year, and it’s shaping up to be one of the city’s most uplifting fitness events. On Saturday, December 6, 2025, from 8 AM to 1 PM, The Sevens Stadium will turn into a playground full of energy, laughter, and teamwork — all for a good cause. If you haven’t heard of it before, Pink Ladies Games are all about uniting women of all cultures and ages, inspiring each other, and raising awareness for breast cancer. The concept is designed to bring together women of all ages and backgrounds for a meaningful morning...

The UAE has achieved a significant milestone in global competitiveness, moving up to 16th place worldwide in the 2025 Government Support Index. This marks an impressive advancement of 27 positions compared to its 43rd place in 2024. The Government Support Index is part of the IMD World Competitiveness Yearbook and measures the value of government support as a percentage of GDP. It serves as a benchmark for how effectively countries manage public resources to stimulate economic growth while balancing short-term priorities with long-term sustainability. For the UAE, this sharp rise reflects the success of recent reforms aimed at strengthening fiscal...

Dubai’s dining scene just got a little more exciting with the opening of Ostura, a Middle Eastern restaurant that perfectly blends artistry with heritage. Located on the 16th floor of Emirates Financial Towers in DIFC, Ostura offers a unique experience where traditional Middle Eastern flavors meet modern elegance. The name Ostura comes from the Arabic word for “legend,” inspired by the classic tale of One Thousand and One Nights. Step into the restaurant, and you’ll find yourself transported to a world where Middle Eastern heritage is reimagined with a contemporary touch.     View this post on Instagram   A...

Good news for parents in the UAE — flexible working hours have been introduced for the first day of school to make the back-to-school routine a little easier. As announced by the Federal Authority for Government Human Resources (FAHR), federal employees will have more flexibility in their arrival and departure times to help them with school drop-offs and pick-ups. Key Details About the New Flexible Working Hours Policy First Day of School: Up to three hours of flexibility on the first day to help parents take their children to school or home. Employees working in federal ministries and entities can...