What to do in UAE - Latest News

Here's one truth about adulthood: you can care deeply about people and still go weeks without speaking. Not because anything happened. But life just gets busy, messages get buried, and the weeks move faster than you think. Before you know it, it’s been a while since you last properly caught up. These days, it’s easy to assume that everything is perfectly normal. People stay active online, reply to messages, and share photos on social media. But many are also carrying quite a lot behind the scenes. That’s why a simple check-in can matter more than it seems and remind someone...

When anxiety builds up, it can be hard to know how to make it stop. The mind starts racing and the body feels tense. In moments like these, one of the most helpful things you can do is to move your body, even a little. And there’s a scientific explanation for this. When we feel anxious, the body naturally activates its stress response. The brain and nervous system often interpret anxiety signals as a sign of danger, even when there is no immediate threat. As a result, the body prepares to react: heart may beat faster, breathing can become shallow,...

If your recent days have been revolving around school duties and keeping the routine steady at home, here’s a date update worth saving. The UAE announces an early spring break for schools and universities, and it starts on March 9, 2026. It applies nationwide. The update comes from the Ministry of Education and the Ministry of Higher Education and Scientific Research, with approval involving the Education, Human Development and Community Development Council (EHCD). It includes students, plus educational and administrative staff across the UAE. وزارة التربية والتعليم ووزارة التعليم العالي والبحث العلمي تعلنان عن إجازة الربيع للطلبة والكادر التربوي والإداري...

If you’re planning to explore Dubai, there are a few temporary changes to be aware of regarding some of the city's biggest attractions. Whether you're a local or a visitor, it’s always good to know what’s open and what’s closed before heading out. Currently, Ain Dubai, the world’s largest observation wheel, is off-limits for visitors. If you had a booking, make sure to check their website for any updates or rescheduling details. View this post on Instagram A post shared by Ain Dubai (@aindxbofficial) Dubai Parks and Resorts, which includes well-known spots like LEGOLAND Dubai, Motiongate, Riverland, and Real Madrid...

Sometimes the best way to spend an evening is to put the phones away, gather around the table with snacks, and enjoy a good old-fashioned game night. Whether you're looking for classic board games, modern strategy games, or quick card games everyone can learn in minutes, there are plenty of options that make spending time together fun and engaging. From timeless favorites like Monopoly to trending games like Catan and Jakaroo, here are 27 best board and card games for a screen-free game night. 5 Trending Board Games Everyone Is Playing These modern favorites have become popular thanks to their...

In 2026, there are plenty of reasons to go offline: whether you're traveling, avoiding distractions, or simply in a spot with no signal. These 12 must-have offline apps for iPhone and Android will keep you productive, entertained, and connected, even when the internet is out of reach. From maps and reading material to messaging and wellness tools, these apps are perfect for every situation. 1. Navigation and Maps Organic MapsAvailable on both iPhone and Android, Organic Maps offers detailed, offline maps for navigation. It's perfect for road trips, hikes, and city walks. Maps.meA popular choice for offline navigation for iPhone...

Just like adults, children can experience anxiety and stress, but they don’t always express them in obvious ways. Often, their feelings of discomfort manifest in subtle changes in their behavior, habits, or emotions. Being able to recognize these less obvious signs and offering support can help your child navigate their stress and anxiety more effectively. Here’s a helpful reminder of what to pay attention to. Infants and Toddlers (0-3 Years) At this age, children can’t express their feelings with words, so anxiety often shows up in their behaviors and routines. Hidden signs of anxiety: Regressing to earlier behaviors like thumb-sucking,...

Living abroad can feel particularly challenging when your family is in a situation beyond your control. As an expat, you may find it hard to balance your wish to help with the reality of being far away. It’s natural to feel uncertain or unsettled during these times, but there are ways to find a sense of calm. In this guide, we’ll explore 6 practical steps to help you navigate these moments and stay steady when things feel uncertain. 1. Acknowledge What You’re Feeling Feelings of helplessness, worry, and even guilt are completely normal, but acknowledging them is the first step...

We’ve all had those moments when we feel like the news is draining us. But its constant presence in our lives demands attention and pulls us into its chaos. If you’ve ever felt like the headlines are taking more than they are giving, it’s time to set some boundaries, just like you would with a toxic person in your life. Some information can feel like a heavy burden. But we have the ability to create space between ourselves and the overwhelming flow of current events. The goal isn’t to disconnect entirely but to find a healthy balance that allows you...

It’s no secret that the food and drinks you choose can have a big impact on how you feel, both physically and mentally. From enjoying comforting meals to sipping on that morning coffee for a quick energy boost, we all know how what we eat can affect our mood. By making mindful choices, you can use nutrition to help manage stress and feel more balanced naturally. Here’s how the right foods and drinks can help you stay calm and support your well-being every day. This article offers general, science-backed recommendations for supporting mental well-being through diet. It is not medical...