Elena Mencakova
Elena is 700hrs Yoga Alliance certified Instructor who gained her experienced in Bali, India & Spain in Hatha, Vinyasa, Yin, Swing & AshtangaYoga. With her ballroom & contemporary dance background she specializes & works with athletes & dancers to improve their posture & mobility as well as bringing in body-mind balance through meditation & breathing techniques.
Certified by Merithew Elena also offers postural analysis and sports massage therapy program to improve ones healthy body movements.
Certified by Merithew Elena also offers postural analysis and sports massage therapy program to improve ones healthy body movements.
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