Looking for a way to stay active in Doha this summer? Mall of Qatar has launched MOQ FIT Club, a free indoor fitness programme with pro coaching, community activities, and rewards for participants.
The programme includes six coached sessions every week, a daily walking group, Saturday community walks and runs, a step challenge through the QSFA app, and a grand finale race in September.
Everything is free with registration and happens indoors at Mall of Qatar. Weekly community fitness activities take place on the Oasis Stage.
Here’s the weekly schedule:
- Saturday, 8:30 AM: Walk & Run Session
- Saturday, 9:30 AM: Insanity Workout (HIIT)
- Sunday, 5:30 PM: Functional Training
- Monday, 6:30 PM: HIIT Bodyweight
- Tuesday, 9 AM: Core Training
- Wednesday, 6:30 PM: Functional Training
- Thursday, 9 AM: Stretch & Mobility
Registration is now open, and you can join MOQ FIT Club for any activity you like.
Full details are available on the Mall of Qatar website.
Also at Mall of Qatar: free FIFA World Cup 2026 Fan Zone, open until July 19 with live screenings and an electrifying atmosphere.
Summer Fun for Kids in Qatar
If you’re collecting ideas for the school holidays, add these to your list. Head to Qatar Toy Festival for games and live entertainment. Or discover Colorverse at Katara Cultural Village, where families can explore interactive missions and help restore colour to the world of Colorama.
