If you’re looking to switch things up in Abu Dhabi, Sophia at The St. Regis Saadiyat Island Resort might just be your next favourite spot. It’s where fresh Mediterranean flavours meet a chill, welcoming vibe. Whether you’re grabbing a bite with friends or celebrating something special, the new restaurant offers a relaxed atmosphere and food that’ll make you want to come back for more.
One of the experiences that’s sure to be a crowd-pleaser at Sophia is Cig Kofte Bar, where chefs prepare spiced raw meat right before your eyes. It adds a touch of theatre to your meal. With soft Mediterranean tunes playing in the background, the atmosphere brings the flavours to life and transports you straight to the Mediterranean coast.

The menu at Sophia Abu Dhabi takes you through 22 Mediterranean countries, with fresh, flavour-packed dishes served family-style. Some must-try items:
- Fresh Greek salads
- Flavourful Moroccan tagines
- Tender Turkish kebabs
- Classic Spanish paella
- Delicious Italian pastas
Pair your meal with handcrafted cocktails, mocktails, or a Mediterranean wine from Greece, Spain, or Italy. If you prefer something traditional, there’s Turkish coffee or Moroccan mint tea.

Whether you’re with friends, family, or on a date, this place makes it easy to enjoy great food in a relaxed setting.
Sophia Abu Dhabi is open daily for lunch (1 PM to 4 PM) and dinner (6 PM to 12 AM).
Still on the hunt for great places to eat? Check out the latest additions to MICHELIN Guide Abu Dhabi 2026; it has all the spots you want for a memorable dining experience in the capital. Keep an eye out for more updates on the best restaurants and events popping up in the city