Looking for a serene way to unwind amidst the vibrant energy of Dubai? Yoga Under the Gate, hosted at the Dubai International Financial Centre (DIFC), offers the perfect escape. Held on the last Wednesday of every month, this free yoga series combines mindfulness and movement against the stunning backdrop of the Gate Building.

 

 

View this post on Instagram

 

A post shared by DIFC (@difc)

Part of the Dubai Fitness Challenge 2024, the event is led by certified instructors from YOFit and starts with a grounding meditation, followed by a sequence of yoga poses designed to enhance balance and strength. The session wraps up with reflections on your wellness journey and positive intention setting for the month ahead. A post-yoga networking event also provides the chance to connect with fellow fitness enthusiasts.

This session is part of the DIFC’s broader fitness hub initiative, featuring various activities, from body combat classes to F45 training, aimed at promoting an active lifestyle throughout the city. You can also look forward to exclusive wellness goodies from event sponsors.

Key Details of Yoga Under the Gate:

  • Date: Wednesday, 30 October 2024
  • Time: 7:00 PM – 8:00 PM
  • Location: DIFC, Gate Avenue
  • Price: Free (registration required)

Make sure to bring your yoga mat and prepare to experience a holistic fitness event. Secure your spot and revitalize your body and mind this October!

For more information, visit Yoga Under the Gate Event or check their Instagram.