Elena is 700hrs Yoga Alliance certified Instructor who gained her experienced in Bali, India & Spain in Hatha, Vinyasa, Yin, Swing & AshtangaYoga. With her ballroom & contemporary dance background she specializes & works with athletes & dancers to improve their posture & mobility as well as bringing in body-mind balance through meditation & breathing techniques.
Certified by Merithew Elena also offers postural analysis and sports massage therapy program to improve ones healthy body movements.
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