Need an excuse to slow down for a few days? Wellness Week Dubai returns to ICD Brookfield Place from June 8 to 14. The festival focuses on mental, physical, and emotional wellbeing, with fitness classes, recovery sessions, beauty experiences, workshops, and talks.
Here’s the list of activities and classes you can join during Wellness Week.
From Monday to Friday: Weekday Highlights
All weekday classes are complimentary, but advance booking with the hosting studio is required.
- Ride and Reshape classes with 1REBEL
- Microform, RA Strength and Sculpt & Burn with Reform Athletica
- Ice bath and sauna experiences by Embody Fitness
- Complimentary styling and hair consultations from Y12
- Summer skin hydration talk by Skin Laundry
- WHOOP Advanced Labs panel
You’ll also find wellness-inspired food and drinks from The Guild, La Niña, Pure Harvest, and Encounter x Loam.
What’s On at Wellness Week Dubai During the Weekend
- Sound meditation and 9D breathwork sessions
- Lift & Breathe classes
- Spin sessions, HYROX training, bootcamps, and Power Burn workouts
- Sports massages and recovery experiences
- Complimentary skin and styling consultations
- Ice bucket and slackline activities
- Creative workshops including pottery painting, canvas painting, and matcha candle making
See something you like? Head to ICD Brookfield Place’s Instagram for booking details and the full schedule.
Stay Active in Dubai This Summer
The summer heat doesn’t mean putting your fitness plans on hold. From indoor sports and fitness activities at Dubai Sports World to special walking and running routes at Dubai Mallathon, there are plenty of ways to stay active without stepping into the sun.
